In this episode, we revisit Markโs interview with Kasper van der Meulen, renowned Dutch educator and scientist. Kasper has worked with Wim Hof and is the author of MindLift: Mental Fitness for the Modern Mind. Kasper overcame his own difficulties with weight and smoking to become a better role model for his students through breathing and fitness.
Hear how:
Listen to this episode to understand how you can use the breath to optimize your life and lead you to your path of purpose.
๐ 2021-10-14 14:00 / โ 00:54:16
๐ 2021-10-07 15:00 / โ 00:57:55
๐ 2021-10-07 14:00 / โ 00:57:55
๐ 2021-10-01 15:00 / โ 00:34:41
๐ 2021-10-01 14:00 / โ 00:34:41