Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Girl Talk with Gigi The Salmon Queen!

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Gigi the Salmon Queen is here! From having a baby in her car, to releasing her brand new cookbook about Salmon that details why farmed raised salmon is much healthier than you may think -  Seduced by Salmon, this episode covers it ALL! Join us for a fun conversation about being a new mom, feeling like yourself again after having a baby, why Gigi gave birth in a car, why we both love eating tons of salmon, why eating protein is so important - and of course, her favorite protein of all- Salmon!

Buy Seduced by Salmon here

Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

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Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

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