In this episode 23, I provide some tips on how to deal with the challenging aspects of being highly sensitive. Do you ever say these things to yourself?
Have a listen and let me know what you think of my tips in the comments below. If you like the podcast, please leave a positive review on iTunes! Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.
Book: The Untethered Soul by Michael A. Singer
Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5
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