How To Master Your Mind with Jay Shetty
We have many different voices inside our heads. Some tell us to do the right thing, and others donโt. Knowing which to listen to can become confusing in todayโs age of distraction. Thatโs why everyone is meditating, to try to access some sort of unique thought that isnโt the byproduct of an Instagram or Facebook feed.Learn more about your ad choices. Visit megaphone.fm/adchoices
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