Optimal Protein Podcast (Fast Keto) with Vanessa Spina

My Carnivore Diet Experiment Results

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

SPECIAL BONUS PODCAST EPISODE DROPPING TODAY! My 7 day Carnivore Keto experiment results and observations! Join me, Vanessa Spina the Ketogenic Girl, and special guest - biohacking Keto Doctor Dr John Limansky! We delve into all things Keto including what is the right amount of protein to eat on Keto, dispel common gluconeogenesis myths, how blood glucose measuring is the most important measurement you can make and how it is connected to metabolism and healthΒ what higher or lower ketones mean for efficient ketone use and so much more!! Plus a brand new segment called the biohacking Keto hack of the week!

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