Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Keto Trends: What is Coming Next with Jimmy Moore & Christine Moore

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

This episode was an absolute BLAST to to record this episode with the legendary Jimmy Moore and his wife Christine Moore! We had SO much fun recording and geeking out on all things KETO, including the next coming trend in the keto space, the best biohacks for fat burning, the best ways to support gut health, the carnivore diet, and SO much more! We also got to chat all about their BRAND new book, Real Food Keto!! 

Link to order Real Food Keto: http://www.realfoodketo.com/

Christine Moore is a Nutritional Therapy Practitioner who specializes in real food–based low-carb, high-fat, ketogenic nutrition. She helps clients around the globe via Skype through her Rebooting Your Nutrition business (www.rebootingyournutrition.com

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk, The KetoHacking MD Podcast, and The Nutritional Pearls Podcast. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.

Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook

The 28 Day Challenge: https://www.ketogenicgirl.com/pages/28-day-keto-challenge

Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

 

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