Erwan Le Corre is the creator of the world renowned fitness system MovNat and is on a mission to reintroduce natural movement to our modern lives. He is the author of “The Practice of Natural Movement: Reclaim Power, Health, and Freedom.” He and Mark talk about the value of moving and will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful and physically capable human being.
Learn how:
Listen to this episode to hear how we can reclaim natural movement for fitness and strength.
📆 2019-02-20 07:30 / ⌛ 00:56:10
📆 2019-02-20 07:30 / ⌛ 00:56:10
📆 2019-02-13 07:30 / ⌛ 00:56:09
📆 2019-02-13 07:30 / ⌛ 00:56:09
📆 2019-02-07 23:05 / ⌛ 01:10:53