How To Lose Weight Efficiently with the Ketogenic Diet and Fasting w/ Scott Rose (TPS244)

Asian Efficiency

• Episode: How To Lose Weight Efficiently with the Ketogenic Diet and Fasting w/ Scott Rose (TPS244)
• Website: Asian Efficiency
• Feed URL: http://www.asianefficiency.com/feed/
• Duration: 01:59:35
• Published: 2019-04-22 13:00

I’m with Scott Rose, The Inspirational Nerd, and we’re going to talk about how you can lose weight efficiently without working out much. We’ll be diving deep into the ketogenic diet, a somewhat controversial diet that he and I both follow. We’ll be talking about fasting and how Scott coached me through my first 3-day […]