Optimal Protein Podcast (Fast Keto) with Vanessa Spina

David's Story: Relief From Bingeing, Purging, Body Dysmorphia with Keto & Carnivore

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

David Webb shares how he has been dealing with binging and purging, disordered eating and body dysmorphia. This episode is about David's personal struggles with body dysmorphia from a young age, dieting, binging and purging and bulimia. This may be a heavy episode and contains a lot of details on David's personal struggle with disordered eating which may be difficult for some to hear. I was humbled by David's courage to share his story and it was an honor to have him on the show.

"The reason I started Keto in the first place was to honestly just try another diet. What I did not know is that it would later help with the eating disorders that I have struggled with for the past 10 years or so. I have recently just shared my story on why I started Keto and and it’s healing affects in my life and with my eating disorders. I still have my issues with eating and body dysmorphia but each and everyday I try to take steps to improve and enjoy this continued journey of healing." 

https://www.instagram.com/dj_carnivoreketo/

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Special thank you to Fast Keto sponsor Butcher Box. New members receive 2 lbs of ground beef + 2 packs of bacon for free plus $20 off their first box by going to butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout.

Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

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