Embodied leadership with Richard Strozzi-Heckler
Mark Divine Show
Richard Strozzi-Heckler is a well-known expert in somatic (whole body) approaches to leadership, a psychologist, an author and has a seventh degree black-belt in Aikido. Commander Divine recently took one of his courses, and they talk today about embodied leadership and somatic psychology.
- Bringing attention to the body is a fundamental step in developing mindful awareness of life.
- Life follows attention β so paying attention is a very human and willful choice
- Mindfulness neednβt be practiced in complete stillness
Listen to this episode to get an understanding of how the body and awareness of it can help to enhance leadership.
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