Mark talks to his good friend Doctor Parsley about the importance and physiology of sleep. Kirk Parsley is a former Navy SEAL, a doctor, author and entrepreneur. His book is called “Sleep to Win: How Navy SEALs and Other High Performers Stay on Top”. Kirk also produces the Sleep Remedy, a mixture of supplements to help your body sleep properly.
Listen to this podcast to find out:
📆 2019-10-09 06:30 / ⌛ 01:18:53
📆 2019-10-02 07:30 / ⌛ 00:54:43
📆 2019-10-02 06:30 / ⌛ 00:54:43
📆 2019-09-25 07:30 / ⌛ 01:01:44
📆 2019-09-25 06:30 / ⌛ 01:01:44