Taking A Big Step Forward with Food, Body & Self

The Psychology of Eating Podcast

• Episode: Taking A Big Step Forward with Food, Body & Self
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 00:43:10
• Published: 2017-01-24 20:26

Celeste desires a better relationship with food. She is tired of speeding through her meals and missing out on the experience. She has also noticed her weight fluctuate over and over and wants to find a happy place in her body where she feels comfortable in her skin and her clothes. As she dives into her session with Marc David, Founder of the Institute for the Psychology of Eating, Celeste reveals that her relationship with food is about so much more than needing to control her appetite and portion sizes. She is at a great crossroads in her life where she is stepping up more and expanding her voice and presence. She talks boundary setting, relationships with men, and family dynamics. Tune in as she and Marc come to some powerful conclusions about what comes next.