Follow-Up: It's Never Too Late for Self Love

The Psychology of Eating Podcast

• Episode: Follow-Up: It's Never Too Late for Self Love
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 00:23:33
• Published: 2016-11-15 19:00

Iris spent more than 40 years hating her body, continually beating herself up for being 10 to 20 pounds overweight. When she looked at photos of herself from years ago, she could see that there was never anything wrong with her - but the habit of negative self talk was so deeply ingrained, she feared she'd never be able to shake it. In her powerful first session, Marc David, Founder of the Institute for the Psychology of Eating, gave Iris some straight talk, some tough love, and some solid life coaching around the deeper spiritual lessons at play to help her jumpstart a new, positive attitude toward her body. In this follow-up, find out how Iris has taken Marc's words to heart and see where her journey has led!