The Best Kept Nutritional Secret

The Psychology of Eating Podcast

• Episode: The Best Kept Nutritional Secret
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 00:04:49
• Published: 2016-04-19 19:30

It's no secret that nutrition is a big business. In the US alone, tens of billions of dollars are spent each year on supplements such as vitamins and herbs. But what the diet industry doesn't want you to know is that the most important substance you can consume to boost your metabolism is 100% free, and available to everyone in almost infinite quantities. This crucial element not only helps to regulate appetite and digestion, it also enables the body to burn more calories, and even get a better night's sleep. Curious? Join Emily Rosen, Director of the Institute for the Psychology of Eating, for a fascinating look at Oxygen - Vitamin O. This exciting podcast episode is full of practical tips that you can start using right away. These simple yet profound actions have the power to change your metabolism for good.