Follow Up: Sugar, Emotional Eating and Body Image

The Psychology of Eating Podcast

• Episode: Follow Up: Sugar, Emotional Eating and Body Image
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 00:19:55
• Published: 2016-03-29 23:40

Elizabeth is in her 50s and has been dealing with binge eating and body image concerns since she was 13 years old. Additionally, she has a big weakness for sugar. When she’s not eating sugar, she feels as if she is at her best. But when her emotions get the better of her, sugar is the first thing she turns to. Elizabeth readily admits that despite having 4 children plus grand kids, her whole life seems to revolve around food and wanting to lose weight. In her first session, Marc David, Founder of the Institute for the Psychology of Eating, helped Elizabeth identify the core challenge at the heart of her body and weight concerns, and helped her see how her extreme sensitivity and empathic tendencies can be finally used to her advantage. Tune in now as Marc does a follow-up session with Elizabeth. You’ll get a chance to see how she’s progressed since her first session, and the results are inspirational!