It's been a hell of a year and I think a lot of us could use a breather. In this episode, I take you through a guided meditation to help you get through the holidays, drop your baggage from 2019, and move confidently into 2020. Let's do this.
📆 2019-12-05 19:00 / ⌛ 01:00:54
📆 2019-11-21 19:00 / ⌛ 00:36:23
📆 2019-11-14 19:00 / ⌛ 00:48:28
📆 2019-11-07 19:00 / ⌛ 01:10:14