Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities

The Hardcore Self Help Podcast with Duff the Psych

• Episode: Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities
• Website: The Hardcore Self Help Podcast with Duff the Psych
• Feed URL: http://hardcoreselfhelp.libsyn.com/rss
• Duration: 00:39:04
• Published: 2020-02-06 19:00

In this episode, I take the following awesome listener questions:

• What can I do about my postpartum anxiety and emetophobia?
• Can you be traumatized by a thought?
• Is it okay to avoid activities sometimes due to anxiety?

Please continue sending me your amazing questions to [email protected]

For access to the bonus question, check out my Patreon.

This episode is sponsored by BetterHelp.