Episode 264: Addressing Self-Harm as an Adult & Depression Tips

The Hardcore Self Help Podcast with Duff the Psych

• Episode: Episode 264: Addressing Self-Harm as an Adult & Depression Tips
• Website: The Hardcore Self Help Podcast with Duff the Psych
• Feed URL: http://hardcoreselfhelp.libsyn.com/rss
• Duration: 00:43:57
• Published: 2021-08-06 19:00

Hello, friends! Hope you are well. Cruising along over here. Super ready for a relaxing weekend. In this episode, I tackle the following questions:

• I self-harmed (cut) when I was young and I still struggle with different forms of self-harm. Is therapy still an option?
• What can I do to feel joy again when my depression is strong?

As always, you can send me your questions to [email protected] and find the show notes at duffthepsych.com/episode264

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