This is a deep dive episode all about common thinking traps and pitfalls that we encounter as human beings. In the field, we refer to these as "cognitive distortions". In this episode, I break down ten of them for you and talk a bit about how to use your knowledge of them to your advantage. Here are the cognitive distortions that I cover in this episode:
Next week should be another Q & A episode, so please keep sending me your questions to [email protected]Β
π 2017-08-02 06:00 / β 00:34:47
π 2017-07-26 06:00 / β 00:42:10
π 2017-07-19 06:00 / β 00:48:23
π 2017-07-12 06:00 / β 00:50:37
π 2017-07-05 06:00 / β 00:37:33