I know I already did a holiday themed episode, but I figured you guys could use a little more love as you continue through the holiday season. Rather than answering your questions today, I'm going to lead you through a guided relaxation designed to help you de-stress and relieve some of the stress that often accompanies the holidays. Give yourself the gift of relaxation. Put in some headphones. Chill with me. I got you.
No episode next week. Back at it the week after. Keep sending me your questions to [email protected]
Background music credit: https://cctrax.com/cousin-silas/landscapes
📆 2017-12-14 16:00 / ⌛ 00:29:18
📆 2017-12-07 16:00 / ⌛ 00:35:34
📆 2017-11-30 16:00 / ⌛ 00:43:59
📆 2017-11-21 16:00 / ⌛ 00:29:14
📆 2017-11-09 16:00 / ⌛ 00:31:47