The Hardcore Self Help Podcast with Duff the Psych

Episode 126: Anxiety Exhaustion, Explosive Anger, Mending a Relationship

The Hardcore Self Help Podcast with Duff the Psych

Another round of awesome questions from you, the listeners. Here's what we cover this week:

  • What can I do about the exhaustion that comes from fighting anxiety?
  • How can I deal with my explosive anger?
  • How can I mend the relationship with my step-daughter?

As always, you can send me your questions to [email protected]

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