Fantastic episode for you today. We go deep into the different types of medication for anxiety, how to know when it's time to stop taking them, and ways to cope with anxiety that you can use with or without medication.

 

This is the third episode taking a slightly different approach with just one question per episode, with the intention of diving deeper into topics. Now it's time to give me some feedback. If you go to the episode notes at duffthepsych.com/episode132, there will be a short survey. If you could take it, it would help me out so much!

 

As always if you have a question or topic that you'd live covered on the show, email me at [email protected]