Episode 149: First Panic Attack, Confronting Family Abuser, Repairing vs Calling Off an Engagement

The Hardcore Self Help Podcast with Duff the Psych

• Episode: Episode 149: First Panic Attack, Confronting Family Abuser, Repairing vs Calling Off an Engagement
• Website: The Hardcore Self Help Podcast with Duff the Psych
• Feed URL: http://hardcoreselfhelp.libsyn.com/rss
• Duration: 00:36:50
• Published: 2019-03-07 19:00

This week's episode is a question and answer session. I cover three awesome questions that cover a variety of important topics. As always I'm impressed by the bravery in posing these difficult questions and I hope that I do a good job of being sensitive AND realistic in my responses. Here are the questions:

• How can I manage my anxiety after I had my first panic attack?
• How can I deal with my abuser, who is also my father, when he wants to stay at my home?
• Should I continue pushing or call of my problematic engagement?

As always, I would greatly appreciate a share or review of the podcast and if you have questions or topics that you'd like me to cover on the show, please send them to [email protected].