Letting Go of the Bully Within

The Psychology of Eating Podcast

• Episode: Letting Go of the Bully Within
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 01:01:00
• Published: 2017-02-07 19:00

For many years, Devorah has fought her body to lose weight. Going on diet after diet, she has the ideal weight in mind and is continually frustrated with how out of reach it has been. Even with her husband's support and reassurance that she is fine the way she is now, she knows there has always been that little voice inside that says she needs to keep pushing herself to look better and weigh less. In this really important session, Marc David, Founder of the Institute for the Psychology of Eating, walks with Devorah on this journey to discovering where these thoughts and beliefs about herself began. He helps her see how she, the victim of bullying as a child, has become her own worst bully. Listen in as Devorah makes great discoveries about herself, her body, her health, her relationship with her mother, and how to begin healing in a really big way.