Episode 266: Developing Social Skills & Alternatives to Therapy

The Hardcore Self Help Podcast with Duff the Psych

• Episode: Episode 266: Developing Social Skills & Alternatives to Therapy
• Website: The Hardcore Self Help Podcast with Duff the Psych
• Feed URL: http://hardcoreselfhelp.libsyn.com/rss
• Duration: 00:41:31
• Published: 2021-08-20 19:00

Hello, friends! This is a straightforward Q&A with the following questions:

• How can I work on my social skills as a socially anxious introvert?
• What can I do about my depression when I can't afford traditional therapy?

As always, you can send me questions to [email protected] and full show notes are at duffthepsych.com/episode266

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