Hello, friends! This episode is a nice Q&A with some great listener-submitted questions. The first one involves some discussion about suicide. Although nothing graphic, just be aware of that. Here are the two questions I cover this episode:
As always, you can send me your questions to [email protected] and full show notes are at duffthepsych.com/episode271
---
This episode of Hardcore Self Help is sponsored by MasterClass and BetterHelp.
MasterClass gives you the chance to learn from the world’s best minds – anytime, anywhere, and at your own pace. Check it out now and get unlimited access to every MasterClass. and as a special offer for listeners, you get 15% off an annual membership! Go to masterclass.com/duff for 15% off MasterClass.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
📆 2021-09-17 19:00 / ⌛ 00:39:32
📆 2021-09-10 19:00 / ⌛ 00:34:42
📆 2021-09-03 19:00 / ⌛ 01:04:11
📆 2021-08-27 22:08 / ⌛ 00:37:17
📆 2021-08-20 19:00 / ⌛ 00:41:31